{"id":45059,"date":"2025-06-17T14:48:49","date_gmt":"2025-06-17T11:48:49","guid":{"rendered":"https:\/\/eximer.ua\/article\/?p=45059"},"modified":"2025-06-17T15:44:10","modified_gmt":"2025-06-17T12:44:10","slug":"kak-nashi-glaza-reagiruyut-na-stress","status":"publish","type":"post","link":"https:\/\/eximer.ua\/article\/ru\/kak-nashi-glaza-reagiruyut-na-stress\/","title":{"rendered":"\u041a\u0430\u043a \u043d\u0430\u0448\u0438 \u0433\u043b\u0430\u0437\u0430 \u0440\u0435\u0430\u0433\u0438\u0440\u0443\u044e\u0442 \u043d\u0430 \u0441\u0442\u0440\u0435\u0441\u0441"},"content":{"rendered":"

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\u0418\u0437-\u0437\u0430 \u0443\u0447\u0430\u0449\u0435\u043d\u043d\u043e\u0433\u043e \u043f\u0443\u043b\u044c\u0441\u0430 \u0438 \u0434\u044b\u0445\u0430\u043d\u0438\u044f \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442 \u0433\u0438\u043f\u0435\u0440\u0432\u0435\u043d\u0442\u0438\u043b\u044f\u0446\u0438\u044f \u043b\u0435\u0433\u043a\u0438\u0445 \u2014 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u043a\u0438\u0441\u043b\u043e\u0440\u043e\u0434\u0430 \u0432 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0435 \u0440\u0435\u0437\u043a\u043e \u043f\u043e\u0432\u044b\u0448\u0430\u0435\u0442\u0441\u044f, \u0443\u0433\u043b\u0435\u043a\u0438\u0441\u043b\u043e\u0442\u044b \u0436\u0435, \u043d\u0430\u043e\u0431\u043e\u0440\u043e\u0442, \u0441\u043d\u0438\u0436\u0430\u0435\u0442\u0441\u044f. \u0422\u0430\u043a\u043e\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435, \u0432 \u0447\u0430\u0441\u0442\u043d\u043e\u0441\u0442\u0438, \u043f\u0440\u0438\u0441\u0443\u0449\u0435 \u043f\u0430\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u043c \u0430\u0442\u0430\u043a\u0430\u043c, \u0438\u0437-\u0437\u0430 \u0447\u0435\u0433\u043e \u0443 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430 \u043d\u0435\u0440\u0435\u0434\u043a\u043e \u0442\u0435\u043c\u043d\u0435\u0435\u0442 \u0432 \u0433\u043b\u0430\u0437\u0430\u0445 \u0438\u043b\u0438 \u043f\u043e\u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u0437\u0432\u0435\u0437\u0434\u043e\u0447\u043a\u0438 \u0438\u043b\u0438 \u043c\u0443\u0448\u043a\u0438.<\/p>\n

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\u041e\u0442 \u0441\u0438\u043b\u044c\u043d\u043e\u0433\u043e \u0438\u043b\u0438 \u0434\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0433\u043e \u043d\u0430\u043f\u0440\u044f\u0436\u0435\u043d\u0438\u044f \u043c\u044b\u0448\u0446\u044b \u043d\u0430 \u043b\u0438\u0446\u0435 \u043d\u0435 \u0432\u044b\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u044e\u0442 \u0438 \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0442\u0441\u044f \u043d\u0435\u0440\u0432\u043d\u044b\u0439 \u0442\u043e\u043a, \u043a\u043e\u0433\u0434\u0430 \u0434\u0451\u0440\u0433\u0430\u0435\u0442\u0441\u044f, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0432\u0435\u043a\u043e. \u042d\u0442\u043e \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u0442\u044c\u0441\u044f \u043e\u0442 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u0438\u0445 \u043c\u0438\u043d\u0443\u0442 \u0434\u043e \u0447\u0430\u0441\u043e\u0432 \u0438 \u0434\u0430\u0436\u0435 \u0434\u043d\u0435\u0439. \u041f\u0440\u0430\u0432\u0434\u0430, \u043e\u0434\u043d\u043e\u0439 \u0438\u0437 \u043f\u0440\u0438\u0447\u0438\u043d \u043c\u043e\u0436\u0435\u0442 \u0441\u043b\u0443\u0436\u0438\u0442\u044c \u0441\u0438\u043d\u0434\u0440\u043e\u043c \u0441\u0443\u0445\u043e\u0433\u043e \u0433\u043b\u0430\u0437\u0430.<\/p>\n

\u0414\u0438\u0430\u0431\u0435\u0442 \u043c\u043e\u0436\u0435\u0442 \u0432\u044b\u0439\u0442\u0438 \u0438\u0437-\u043f\u043e\u0434 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044f<\/strong><\/h3>\n

\u0418\u0437-\u0437\u0430 \u0441\u0442\u0440\u0435\u0441\u0441\u0430 \u0438 \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0443\u0433\u043d\u0435\u0442\u0435\u043d\u0438\u044f \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u044b \u0441 \u0441\u0430\u0445\u0430\u0440\u043d\u044b\u043c \u0434\u0438\u0430\u0431\u0435\u0442\u043e\u043c \u0432\u043f\u0430\u0434\u0430\u044e\u0442 \u0432 \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u044e \u0438 \u043f\u0440\u0435\u043d\u0435\u0431\u0440\u0435\u0433\u0430\u044e\u0442 \u043d\u0430\u0437\u043d\u0430\u0447\u0435\u043d\u043d\u044b\u043c \u043b\u0435\u0447\u0435\u043d\u0438\u0435\u043c. \u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u043c\u043e\u0433\u0443\u0442 \u043f\u043e\u044f\u0432\u0438\u0442\u044c\u0441\u044f \u0438\u043b\u0438 \u0443\u0445\u0443\u0434\u0448\u0438\u0442\u044c\u0441\u044f \u0433\u043b\u0430\u0437\u043d\u044b\u0435 \u043e\u0441\u043b\u043e\u0436\u043d\u0435\u043d\u0438\u044f \u2014 \u0434\u0438\u0430\u0431\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u0440\u0435\u0442\u0438\u043d\u043e\u043f\u0430\u0442\u0438\u044f, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u043f\u0440\u0438 \u043e\u0442\u0441\u0443\u0442\u0441\u0442\u0432\u0438\u0438 \u0441\u0432\u043e\u0435\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0433\u043e \u043b\u0435\u0447\u0435\u043d\u0438\u044f \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u0438\u0432\u0435\u0441\u0442\u0438 \u043a \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0439 \u043f\u043e\u0442\u0435\u0440\u0435 \u0437\u0440\u0435\u043d\u0438\u044f.<\/p>\n

\u0412 \u043a\u043b\u0438\u043d\u0438\u043a\u0435 «\u042d\u043a\u0441\u0438\u043c\u0435\u0440» \u0434\u043b\u044f \u043b\u0430\u0437\u0435\u0440\u043d\u043e\u0433\u043e \u043b\u0435\u0447\u0435\u043d\u0438\u044f \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f \u043f\u0440\u0438\u043c\u0435\u043d\u044f\u0435\u0442\u0441\u044f \u0440\u043e\u0431\u043e\u0442\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u0430\u044f \u0441\u0438\u0441\u0442\u0435\u043c\u0430 Navilas.<\/a> \u041e\u043d\u0430 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442 \u0441\u043e\u043a\u0440\u0430\u0442\u0438\u0442\u044c \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0432\u043d\u0443\u0442\u0440\u0438\u0433\u043b\u0430\u0437\u043d\u044b\u0445 \u0438\u043d\u044a\u0435\u043a\u0446\u0438\u0439 \u0438 \u0434\u043e\u0431\u0438\u0442\u044c\u0441\u044f \u0431\u043e\u043b\u0435\u0435 \u0441\u0442\u0430\u0431\u0438\u043b\u044c\u043d\u044b\u0445 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u043e\u0432 \u043f\u0440\u0438 \u043b\u0435\u0447\u0435\u043d\u0438\u0438 \u043e\u0442\u0435\u043a\u0430 \u0441\u0435\u0442\u0447\u0430\u0442\u043a\u0438.<\/p>\n

\u041a\u0430\u043a\u0438\u0435 \u043f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0438\u0438:<\/strong><\/h4>\n
    \n
  1. \u041e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e \u043f\u0440\u043e\u0445\u043e\u0434\u0438\u0442\u0435 \u043e\u0431\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435. \u0422\u0430\u043a, \u0432 \u043c\u0435\u0434\u0446\u0435\u043d\u0442\u0440\u0435 «\u042d\u043a\u0441\u0438\u043c\u0435\u0440» \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u0433\u043b\u0430\u0437 \u043e\u0446\u0435\u043d\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u0441\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0433\u043e \u0434\u0438\u0430\u0433\u043d\u043e\u0441\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u043e\u0431\u043e\u0440\u0443\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u043f\u043e \u043c\u043d\u043e\u0433\u0438\u043c \u043f\u0430\u0440\u0430\u043c\u0435\u0442\u0440\u0430\u043c.<\/li>\n
  2. \u041a\u043e\u0433\u0434\u0430 \u043d\u0435\u0440\u0432\u043d\u0438\u0447\u0430\u0435\u0442\u0435, \u043f\u0440\u0438\u043c\u0435\u043d\u044f\u0439\u0442\u0435 \u0434\u044b\u0445\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438.<\/li>\n
  3. \u041f\u0435\u0440\u0435\u043a\u043b\u044e\u0447\u0430\u0439\u0442\u0435 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u043e\u0442 \u043d\u043e\u0432\u043e\u0441\u0442\u0435\u0439 \u043d\u0430 \u0441\u0432\u043e\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435: \u043e\u0442\u043b\u0430\u0434\u044c\u0442\u0435 \u0441\u043e\u043d, \u0440\u0435\u0436\u0438\u043c \u0434\u043d\u044f, \u0440\u0430\u0446\u0438\u043e\u043d, \u043f\u0440\u043e\u0433\u0443\u043b\u043a\u0438 \u043f\u043e \u0443\u043b\u0438\u0446\u0435, \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f.<\/li>\n
  4. \u0421\u043e\u0431\u043b\u044e\u0434\u0430\u0439\u0442\u0435 \u0433\u0438\u0433\u0438\u0435\u043d\u0443 \u0440\u0430\u0431\u043e\u0442\u044b \u0441 \u0433\u0430\u0434\u0436\u0435\u0442\u0430\u043c\u0438.<\/li>\n
  5. \u0411\u0435\u0440\u0435\u0433\u0438\u0442\u0435 \u0441\u0435\u0431\u044f \u0438 \u0431\u043b\u0438\u0437\u043a\u0438\u0445, \u0438 \u0437\u0430\u0431\u043e\u0442\u044c\u0442\u0435\u0441\u044c \u043e \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u043c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435!<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    \u0413\u043e\u0440\u043c\u043e\u043d\u044b \u0441\u0442\u0440\u0435\u0441\u0441\u0430 \u0432\u043b\u0438\u044f\u044e\u0442 \u043d\u0430 \u043e\u0431\u0449\u0435\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0438 \u043d\u0430 \u043e\u0442\u0434\u0435\u043b\u044c\u043d\u044b\u0435 \u043e\u0440\u0433\u0430\u043d\u044b \u0438 \u0441\u0438\u0441\u0442\u0435\u043c\u044b. \u0423\u0447\u0430\u0449\u0435\u043d\u043d\u043e\u0435 \u0441\u0435\u0440\u0434\u0446\u0435\u0431\u0438\u0435\u043d\u0438\u0435 \u043f\u043e\u0432\u044b\u0448\u0430\u0435\u0442 \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0435, \u0432\u044b\u0437\u044b\u0432\u0430\u044f \u0442\u0435\u043c \u0441\u0430\u043c\u044b\u043c \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b \u0441\u043e \u0437\u0440\u0435\u043d\u0438\u0435\u043c<\/p>\n","protected":false},"author":20,"featured_media":44572,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[73],"tags":[],"class_list":["post-45059","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-setchatka"],"acf":[],"yoast_head":"\n\u041a\u0430\u043a \u043d\u0430\u0448\u0438 \u0433\u043b\u0430\u0437\u0430 \u0440\u0435\u0430\u0433\u0438\u0440\u0443\u044e\u0442 \u043d\u0430 \u0441\u0442\u0440\u0435\u0441\u0441 - \u042d\u043a\u0441\u0438\u043c\u0435\u0440 \u0411\u043b\u043e\u0433<\/title>\n<meta name=\"description\" content=\"\u0412\u043b\u0438\u044f\u043d\u0438\u0435 \u0441\u0442\u0440\u0435\u0441\u0441\u0430 \u043d\u0430 \u0437\u0440\u0435\u043d\u0438\u0435 \u043a\u043e\u043b\u043e\u0441\u0441\u0430\u043b\u044c\u043d\u043e. \u0418\u043c\u0435\u043d\u043d\u043e \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u0442\u0430\u043a \u0432\u0430\u0436\u043d\u043e \u0432 \u043d\u0430\u0448\u0435 \u0432\u0440\u0435\u043c\u044f \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e \u043f\u0440\u043e\u0445\u043e\u0434\u0438\u0442\u044c \u0434\u0438\u0430\u0433\u043d\u043e\u0441\u0442\u0438\u043a\u0443 \u0437\u0440\u0435\u043d\u0438\u044f.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/eximer.ua\/article\/yak-nashi-ochi-reaguyut-na-stres\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u041a\u0430\u043a \u043d\u0430\u0448\u0438 \u0433\u043b\u0430\u0437\u0430 \u0440\u0435\u0430\u0433\u0438\u0440\u0443\u044e\u0442 \u043d\u0430 \u0441\u0442\u0440\u0435\u0441\u0441\" \/>\n<meta property=\"og:description\" content=\"\u0412\u043b\u0438\u044f\u043d\u0438\u0435 \u0441\u0442\u0440\u0435\u0441\u0441\u0430 \u043d\u0430 \u0437\u0440\u0435\u043d\u0438\u0435 \u043a\u043e\u043b\u043e\u0441\u0441\u0430\u043b\u044c\u043d\u043e. \u0418\u043c\u0435\u043d\u043d\u043e \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u0442\u0430\u043a \u0432\u0430\u0436\u043d\u043e \u0432 \u043d\u0430\u0448\u0435 \u0432\u0440\u0435\u043c\u044f \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e \u043f\u0440\u043e\u0445\u043e\u0434\u0438\u0442\u044c \u0434\u0438\u0430\u0433\u043d\u043e\u0441\u0442\u0438\u043a\u0443 \u0437\u0440\u0435\u043d\u0438\u044f.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/eximer.ua\/article\/yak-nashi-ochi-reaguyut-na-stres\/\" \/>\n<meta property=\"og:site_name\" content=\"\u042d\u043a\u0441\u0438\u043c\u0435\u0440 \u0411\u043b\u043e\u0433\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/excimerua\/\" \/>\n<meta property=\"article:author\" 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