{"id":41531,"date":"2024-10-11T17:18:15","date_gmt":"2024-10-11T14:18:15","guid":{"rendered":"https:\/\/blog.eximer.ua\/?p=41531"},"modified":"2025-05-29T16:15:24","modified_gmt":"2025-05-29T13:15:24","slug":"kak-zashhitit-glaza-letom","status":"publish","type":"post","link":"https:\/\/eximer.ua\/article\/ru\/kak-zashhitit-glaza-letom\/","title":{"rendered":"\u041a\u0430\u043a \u0437\u0430\u0449\u0438\u0442\u0438\u0442\u044c \u0433\u043b\u0430\u0437\u0430 \u043b\u0435\u0442\u043e\u043c"},"content":{"rendered":"<p>\u041b\u0435\u0442\u043d\u0438\u0439 \u0441\u0435\u0437\u043e\u043d \u043c\u043e\u0436\u0435\u0442 \u043a\u0430\u043a \u043f\u043e\u043b\u043e\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u043e, \u0442\u0430\u043a \u0438 \u043e\u0442\u0440\u0438\u0446\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u0432\u043b\u0438\u044f\u0442\u044c \u043d\u0430 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0433\u043b\u0430\u0437. \u041a\u0430\u043a \u0438\u043c\u0435\u043d\u043d\u043e,\u00a0\u0440\u0430\u0441\u0441\u043a\u0430\u0437\u0430\u043b\u0430 \u0432\u0440\u0430\u0447-\u043e\u0444\u0442\u0430\u043b\u044c\u043c\u043e\u043b\u043e\u0433 \u043a\u043b\u0438\u043d\u0438\u043a\u0438 &#171;\u042d\u043a\u0441\u0438\u043c\u0435\u0440&#187; \u0432 \u041a\u0438\u0435\u0432\u0435\u00a0<strong>\u041d\u0430\u0434\u0435\u0436\u0434\u0430 \u041b\u044b\u0441\u0435\u043d\u043a\u043e<\/strong>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-44590\" src=\"https:\/\/eximer.ua\/article\/wp-content\/uploads\/sites\/2\/2024\/10\/image-1.jpg\" alt=\"\u0437\u0430\u0445\u0438\u0441\u0442 \u043e\u0447\u0435\u0439 \" width=\"2430\" height=\"1367\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u0421\u0440\u0435\u0434\u0438 <strong>\u043f\u043e\u043b\u043e\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0445<\/strong> \u0430\u0441\u043f\u0435\u043a\u0442\u043e\u0432:<\/p>\n<ul>\n<li>\u0443\u0441\u043f\u043e\u043a\u0430\u0438\u0432\u0430\u044e\u0449\u0438\u0439 \u044d\u0444\u0444\u0435\u043a\u0442 \u043e\u0442 \u0441\u043e\u0437\u0435\u0440\u0446\u0430\u043d\u0438\u044f \u043f\u0440\u0438\u0440\u043e\u0434\u044b<\/li>\n<li>\u043f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u043a\u0430 \u0431\u043b\u0438\u0437\u043e\u0440\u0443\u043a\u043e\u0441\u0442\u0438 \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u043f\u0440\u0435\u0431\u044b\u0432\u0430\u043d\u0438\u044e \u043d\u0430 \u0441\u0432\u0435\u0436\u0435\u043c \u0432\u043e\u0437\u0434\u0443\u0445\u0435<\/li>\n<li>\u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u0435 \u043e\u0431\u043c\u0435\u043d\u0430 \u0432\u0435\u0449\u0435\u0441\u0442\u0432 \u0432 \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0430\u0445 \u0433\u043b\u0430\u0437\u0430<\/li>\n<\/ul>\n<p>\u041e\u0434\u043d\u0430\u043a\u043e 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\u0441\u043e\u043b\u043d\u0446\u0435\u0437\u0430\u0449\u0438\u0442\u043d\u044b\u0435 \u043e\u0447\u043a\u0438<\/strong>: \u0432\u044b\u0431\u0438\u0440\u0430\u0439\u0442\u0435 \u043c\u043e\u0434\u0435\u043b\u0438 \u0441 \u043c\u0430\u0440\u043a\u0438\u0440\u043e\u0432\u043a\u043e\u0439 UV-B 400 \u0438\u043b\u0438 UV-protection \u0438 \u0431\u043e\u043b\u044c\u0448\u043e\u0439 \u043e\u043f\u0440\u0430\u0432\u043e\u0439 \u0434\u043b\u044f \u0437\u0430\u0449\u0438\u0442\u044b \u0433\u043b\u0430\u0437 \u0438 \u043a\u043e\u0436\u0438 \u0432\u043e\u043a\u0440\u0443\u0433 \u043d\u0438\u0445.<\/li>\n<li><strong>\u0423\u0432\u043b\u0430\u0436\u043d\u044f\u0439\u0442\u0435 \u0433\u043b\u0430\u0437\u0430<\/strong>: \u0438\u0437\u0431\u0435\u0433\u0430\u0439\u0442\u0435 \u043f\u0435\u0440\u0435\u0441\u044b\u0445\u0430\u043d\u0438\u044f \u0441\u043b\u0438\u0437\u0438\u0441\u0442\u043e\u0439 \u043e\u0431\u043e\u043b\u043e\u0447\u043a\u0438, \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u044f \u0443\u0432\u043b\u0430\u0436\u043d\u044f\u044e\u0449\u0438\u0435 \u043a\u0430\u043f\u043b\u0438 \u043d\u0430 \u043e\u0441\u043d\u043e\u0432\u0435 \u0433\u0438\u0430\u043b\u0443\u0440\u043e\u043d\u043e\u0432\u043e\u0439 \u043a\u0438\u0441\u043b\u043e\u0442\u044b \u0438 \u0443\u0432\u043b\u0430\u0436\u043d\u0438\u0442\u0435\u043b\u0438 \u0432\u043e\u0437\u0434\u0443\u0445\u0430 \u0432 \u043f\u043e\u043c\u0435\u0449\u0435\u043d\u0438\u0438.<\/li>\n<li><strong>\u0417\u0430\u0449\u0438\u0449\u0430\u0439\u0442\u0435 \u0433\u043b\u0430\u0437\u0430 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u044f<\/strong>: \u043d\u043e\u0441\u0438\u0442\u0435 \u043f\u043b\u0430\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u043e\u0447\u043a\u0438, \u0447\u0442\u043e\u0431\u044b \u0438\u0437\u0431\u0435\u0436\u0430\u0442\u044c \u0440\u0430\u0437\u0434\u0440\u0430\u0436\u0435\u043d\u0438\u044f \u043e\u0442 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\u0433\u043b\u0430\u0437.<\/li>\n<\/ul>\n<p>\u0421\u043e\u0431\u043b\u044e\u0434\u0435\u043d\u0438\u0435 \u044d\u0442\u0438\u0445 \u0441\u043e\u0432\u0435\u0442\u043e\u0432 \u043f\u043e\u043c\u043e\u0436\u0435\u0442 \u0441\u043e\u0445\u0440\u0430\u043d\u0438\u0442\u044c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0433\u043b\u0430\u0437 \u0438 \u043d\u0430\u0441\u043b\u0430\u0436\u0434\u0430\u0442\u044c\u0441\u044f \u043b\u0435\u0442\u043d\u0438\u043c \u0441\u0435\u0437\u043e\u043d\u043e\u043c \u0431\u0435\u0437 \u043d\u0435\u043f\u0440\u0438\u044f\u0442\u043d\u044b\u0445 \u043f\u043e\u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0438\u0439.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041e\u0436\u043e\u0433\u0438, \u0434\u0435\u0433\u0435\u043d\u0435\u0440\u0430\u0446\u0438\u044f \u0441\u0435\u0442\u0447\u0430\u0442\u043a\u0438, \u043f\u043e\u043c\u0443\u0442\u043d\u0435\u043d\u0438\u0435 \u0445\u0440\u0443\u0441\u0442\u0430\u043b\u0438\u043a\u0430 &#8212; \u0432\u0441\u0435 \u044d\u0442\u043e \u043e\u0431\u0440\u0430\u0442\u043d\u0430\u044f \u0441\u0442\u043e\u0440\u043e\u043d\u0430 \u0432\u043b\u0438\u044f\u043d\u0438\u044f \u0441\u043e\u043b\u043d\u0435\u0447\u043d\u044b\u0445 \u043b\u0443\u0447\u0435\u0439. \u041a\u0430\u043a \u0441\u0431\u0435\u0440\u0435\u0447\u044c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0433\u043b\u0430\u0437<\/p>\n","protected":false},"author":21,"featured_media":44590,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[67],"tags":[],"class_list":["post-41531","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zir-ru"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.9 (Yoast SEO v27.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u041a\u0430\u043a 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\u0437\u0430\u0449\u0438\u0442\u0438\u0442\u044c \u0433\u043b\u0430\u0437\u0430 \u043b\u0435\u0442\u043e\u043c - \u042d\u043a\u0441\u0438\u043c\u0435\u0440 \u0411\u043b\u043e\u0433\" \/>\n<meta property=\"og:url\" content=\"https:\/\/eximer.ua\/article\/yak-zahistiti-ochi-vlitku\/\" \/>\n<meta property=\"og:site_name\" content=\"\u042d\u043a\u0441\u0438\u043c\u0435\u0440 \u0411\u043b\u043e\u0433\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/excimerua\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/excimerua\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-10-11T14:18:15+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-29T13:15:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/eximer.ua\/article\/wp-content\/uploads\/sites\/2\/2024\/10\/image-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2430\" \/>\n\t<meta property=\"og:image:height\" content=\"1367\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u041d\u0430\u0434\u0456\u044f \u0420\u0443\u0441\u043b\u0430\u043d\u0456\u0432\u043d\u0430 \u041b\u0438\u0441\u0435\u043d\u043a\u043e\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"\u041a\u0430\u043a \u0437\u0430\u0449\u0438\u0442\u0438\u0442\u044c \u0433\u043b\u0430\u0437\u0430 \u043b\u0435\u0442\u043e\u043c - \u042d\u043a\u0441\u0438\u043c\u0435\u0440 \u0411\u043b\u043e\u0433","description":"\u041a\u0430\u043a \u0437\u0430\u0449\u0438\u0442\u0438\u0442\u044c \u0433\u043b\u0430\u0437\u0430 \u043b\u0435\u0442\u043e\u043c - \u042d\u043a\u0441\u0438\u043c\u0435\u0440 \u0411\u043b\u043e\u0433","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/eximer.ua\/article\/yak-zahistiti-ochi-vlitku\/","og_locale":"ru_RU","og_type":"article","og_title":"\u041a\u0430\u043a \u0437\u0430\u0449\u0438\u0442\u0438\u0442\u044c \u0433\u043b\u0430\u0437\u0430 \u043b\u0435\u0442\u043e\u043c","og_description":"\u041a\u0430\u043a \u0437\u0430\u0449\u0438\u0442\u0438\u0442\u044c \u0433\u043b\u0430\u0437\u0430 \u043b\u0435\u0442\u043e\u043c - \u042d\u043a\u0441\u0438\u043c\u0435\u0440 \u0411\u043b\u043e\u0433","og_url":"https:\/\/eximer.ua\/article\/yak-zahistiti-ochi-vlitku\/","og_site_name":"\u042d\u043a\u0441\u0438\u043c\u0435\u0440 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